Mental fitness

50 PUZZLES FOR QUICK, LATERAL, LOGICAL, TACTICAL AND VISUAL THINKING

50 PUZZLES FOR QUICK, LATERAL, LOGICAL, TACTICAL AND VISUAL THINKING

Quick Thinking will help us to think productively and perform well when we’re under severe pressure. It provides tips on how to stay calm, how to improve our performance against the clock, and how to manage competing or seemingly overwhelming demands on our time. And it provides practice in thinking quickly to solve fifty specially designed puzzles and a Quick-Thinking Challenge. Lateral Thinking is a set of strategies for changing the way we look at the world, for finding unexpected solutions, for thinking in new directions. One of the keys...

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IMPROVING YOUR MEMORY – Janet Fogler and Lynn Stern

IMPROVING YOUR MEMORY – Janet Fogler and Lynn Stern

Improving Your Memory by Janet Fogler and Lynn Stern, originally brought out by John Hopkins University Press, and published in India by Emerald Publishers, tells the ageing people who are likely to slip into senility, ‘how to remember what they are starting to forget.’ Given in four parts, the book explains every concept with one or two cases / examples. Every problem is decoded with a plausible solution of how to overcome it. The I Part explains ‘How Memory Works.’ The II Part explicates ‘How Memory Changes as We Age.’The III Part discusses...

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Making the best of Your Brain – Book review

Making the best of Your Brain – Book review

Etching a practical approach to brain re-engineering, Making the Best of Your Brain by Ilchi Lee guides us activate our brain and enhance our potential. “You become what you think you are,” said Gautama Buddha. “Your brain decides everything that you are and everything that you will become,” claims this book. Written by the creator of BEST (Brain Education System Training), Ilchi Lee, this book helps us gain control, understand, and unlock the potential of our brain. As you sail through the book, you feel confident of gaining control of the...

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